Stress, Anxiety and Depression Symptoms

Interested in this Course?

This workplace safety training course might be just what you’re looking for to train your employees on critical risks in your workplace.

If you’d like to know more please contact us, or try a free trial to take a tour of the software.

Stress, anxiety and depression are common in our lives today but many employees fail to recognise the early signs. When the symptoms escalate this is when mental well-being begins to decline.

This course is an excellent introductory training course and we recommend it as the first one for employees to complete. The course teaches the signs and symptoms of stress, anxiety and depression to encourage employees to recognise them early so that they can begin to address them. The training offers some immediate exercises and activities that employees can do to relieve the symptoms.

Recognising signs early and regularly performing activities that can relieve the symptoms of stress, anxiety and depression helps many employees to cope when they are under life’s pressures.

Course length: 3 mins (3 mins video)

  • Certificate of completion
  • Reporting
  • All content can be customised
  • Teaches coping strategies and recommends where to seek help

This course is suitable for use in Australia, the UK, Europe, the US, and all countries that adhere to OSHA and HSE requirements.

Try the Tap into Safety Training for Free

Scroll to Top